So you want to start taking CBD, but how do you determine the right dose for you? If you’ve never tried CBD before, there are a few things you should know. While most of the headlines focus on seizures and epilepsy, pre- clinical and anecdotal evidence suggests that the cannabinoid can calm anxiety, lift mood, fight pain, and reduce damage from stress.

The correct dose of CBD varies significantly from individual to individual. A person with epilepsy, for example, may prefer high-dose CBD supplements. A person just looking to relax may benefit most from very low-dose CBD extracts.

CBD Oil Dosing

Concentrations vary between preparations, ranging from 1 mg per dose to hundreds of milligrams. This makes it easy for consumers to get the dosages they need in a form they find easy to use.

CBD Dosages

Mayo Clinic suggests CBD dosages on scientific research, publications, traditional use, or expert opinion. Cannabinoid dosages and duration of treatment depend largely on the disease.

How Much CBD Oil Should I Take?

General Health: 2.5-15mg CBD by mouth daily

To increase appetite in cancer patients: 2.5 milligrams of THC by mouth with or without 1 mg of CBD for six weeks

To treat chronic pain: 2.5-20 mg CBD by mouth for an average of 25 days

To treat epilepsy: 200-300 mg of CBD by mouth daily for up to 4.5 months

To treat movement problems associated with Huntington’s disease: 10 mg per kilogram of CBD by mouth daily for six weeks

To treat sleep disorders: 40-160 mg CBD by mouth.

To treat multiple sclerosis symptoms: Cannabis plant extracts containing 2.5-120 milligrams of a THC-CBD combination by mouth daily for 2-15 weeks. A mouth spray might contain 2.7 milligrams of THC and 2.5 milligrams of CBD at doses of 2.5-120 milligram for up to eight weeks. Patients typically use eight sprays within any three hours, with a maximum of 48 sprays in any 24-hour period.

To treat schizophrenia: 40-1,280 mg CBD by mouth daily for up to four weeks

To treat glaucoma: a single CBD dose of 20-40 mg under the tongue. Doses greater than 40 mg may actually increase eye pressure.

According to CannLabs, the nation’s top full-service testing lab for cannabis products, there is no established lethal CBD dose. Consumers should read product inserts carefully to ensure they are taking the right amount of CBD, and talk to the prescribing physician about any questions or concerns.

Still Have Questions? Talk to a Real Cannabis Doctor

Most doctors don’t specialize in helping patients who want to start using cannabis. If you have detailed questions about dosage, drug interactions or just want to know what to do next consider consulting with a cannabis doctor.

We carry 500 to 1500 mg oil tinctures, topical and vape products.